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Resveratrol: Sources, Benefits and Side Effects

Resveratrol: Sources, Benefits and Side Effects

About resveratrol, the “miracle substance” – extracted mainly from plants with dark fruits, it has been much said in recent years, due to its powerful antioxidant effect. Few know that the habit of drinking red wine, which is a natural resource of...
Panax Ginseng: Wonder of the World

Panax Ginseng: Wonder of the World

Panax Ginseng is a plant that can be found growing in Korea, some parts of China and Siberia. The root of the plant is often used as an essential ingredient in medicine. First significant detail to be mentioned is that Panax Ginseng is a distinct species of plant. Not...
Yoga Philosophy: Why You Can Never Live Without

Yoga Philosophy: Why You Can Never Live Without

When you practice yoga, you can discover new waves of self-awareness and focusing on your inner you and your new positive energy lines. In fact, the philosophy of yoga’s practice is to get through some important yamas which can reduce the negative energy and cultivate...
Women and Cannabis: Benefits and Side Effects

Women and Cannabis: Benefits and Side Effects

Either for pleasurable activities or medical reasons, the cannabis plant has started to gain more and more interest from women’s part. Could this be due to the attention that this pant has caught in the past few years or is it just a new marketing “tool” some...
Cocoa Origins and Health Benefits

Cocoa Origins and Health Benefits

Cocoa tree or as its botanical name suggests, Theobroma cacao, is a food destined for the consumption of Gods. The Aztecs and the Mayans consumed cocoa by adding it to a ritual beverage at religious ceremonies and believed that it was a sacred plant and they even used...